vit D supplementation

Vitamin D Supplementation. This Is Why It Can Be Wrong.

  Over the past decade, vitamin D has distinguished…
blood test

Functional Interpretation of Blood Tests. What Does It Mean for Your Health?

  Many people I work with ask me initially questions…
nitric oxide, covid-19

Nitric Oxide. Essential for Health and in COVID-19 Infections.

  Nitric oxide deficiency is a major factor in virtually…
mineral deficiencies

Minerals: Foundation to Health and Why Can't You Heal Without Solving Mineral Deficiencies First?

  I often refer to mineral balance as an essential…

Are You Sure You're Eating the Right Type of Bread for You?

Wheat is everywhere and in everything. There is no food store…

Your Weight Is Not The Problem. Fix Your Health Instead!

I think weight loss has gained tremendous attention in the…

Calcium Metabolism and Bone Fractures.

  Children didn't break bones as easily back in the…

Why Do You Have To Choose a Diet That Fits Your Metabolism?

There are around 86 diets on the market at this moment and…

Choline and Why Do You Need Cholesterol Rich Foods?

  It has been decades since the population was inoculated…

Enjoy Baked Goods With Healthy Sprouted Flour. (Delicious Brownies Recipe Included!)

So many people these days have problems with grain consumption.…