Autoimmune illnesses are the result of a storm of triggering factors including: genetic predispositions, exposure to pathogens (such as herpes viruses), intestinal hyperpermeability (“leaky gut”) and malabsorption, gluten consumption, accumulation of toxins from the environment (such as heavy metals and other chemicals) and a traumatic event. The fact that 78% of people with […]
Depression is probably one of the most misunderstood and poorly treated health conditions in our modern era. But this, like any other negative symptom or condition, is based on a number of real causes, which can be systematically determined and solved. Depression is yet another common result of poor brain function and its deterioration. […]
With the new viral infections that are the focus each season and especially the current one, COVID-19, there is much talk once again about the effect of vitamin C therapy for both prevention and healing. But there are many forms of vitamin C and it’s important to know which one to choose, in what quantity […]
Glutathione is the master antioxidant in the body, which is found in every cell and has the ability to maximize the performance of all other antioxidants. Glutathione is essential in immunity and detoxification and is synthesized from three amino acids: glutamic acid, L-cysteine, L-glycine. Glutathione modulates the response of the immune system, essentially causing […]
We should be rolling in the dirt, gardening, wrestling with some brambles and skinning animals for supper. These are important immune system builders. -Joel Salatin, author, organic and sustainable farmer of Polyface Farms, Virginia, USA A strong immune system is not achieved through a syringe, pill, miracle plant or supplement. Nor does it come […]
The factors that destroy the immunity are becoming more and more numerous, and without eliminating them, the desired resistance of the body cannot be obtained. It’s often much harder to neglect this and deal with a health crisis when it happens. It’s like preparing for a very important exam only the night before, when […]
Millions of people suffer from reflux, burns, bloating, stomach pain and continue to take antacids that are prescribed, without ever being told what are the real reasons for these symptoms. There are situations in which changes in diet can resolve the gastrointestinal symptoms, but in many other situations the person has to address the […]
Do you think that if you focus only on proper and clean eating you will be as healthy as possible? Or if you take all the necessary supplements will you better ensure this? Or is it much more important to do daily sports? Or meditate? Or do you care about mental and emotional health […]
The Internet is full of recipes for “smoothies”, containing in my opinion, too many fruits and too few therapeutic ingredients. These drinks can bring us health benefits, if they contain the right ingredients, while being tasty. Because I had several really special nutrients on hand, which were very beneficial for both the immune system, gastrointestinal […]
Probably the most common “scenario” that more and more people are experiencing is allergies to various environmental factors (animal hair, pollen, dust, etc.) or various foods (gluten, dairy, corn, eggs, etc.) The symptoms are characterized by a massive release of histamine: runny nose, itching, itching of the eyes, sneezing, congestion, etc. But histamine is […]