mineral deficiencies

Minerals: Foundation to Health and Why Can't You Heal Without Solving Mineral Deficiencies First?

  I often refer to mineral balance as an essential…

Are You Sure You're Eating the Right Type of Bread for You?

Wheat is everywhere and in everything. There is no food store…

Your Weight Is Not The Problem. Fix Your Health Instead!

I think weight loss has gained tremendous attention in the…

Calcium Metabolism and Bone Fractures.

  Children didn't break bones as easily back in the…

Why Do You Have To Choose a Diet That Fits Your Metabolism?

There are around 86 diets on the market at this moment and…

Choline and Why Do You Need Cholesterol Rich Foods?

  It has been decades since the population was inoculated…

Enjoy Baked Goods With Healthy Sprouted Flour. (Delicious Brownies Recipe Included!)

So many people these days have problems with grain consumption.…

Hair Tissue Mineral Analysis Can Tell a Lot About Your Health.

  Many people in modern societies are continuously…

ZINC Deficiency: An Epidemic That Can Be Stopped.

Zinc deficiency is determined by a variety of factors: conventional…

Six Steps To Solve Your Blood Sugar Problems Permanently.

Blood sugar and insulin issues are among the most prevalent…

Vegetarianism? Is It Right For You?

  Fact is, vegetarianism is a serious matter. While…

Which Are the Foods That Cause DNA Damage?

How important is it what you put in your mouth, after all?…

Kiddie Food? How to Get Kids to Eat Real, Healthy Food.

"KIDDIE FOOD"? I haven't even heard this term before and…

Eight Steps To a Healthy, Traditional Way of Eating.

It's high time food regains its priority and value in people's…

How To Make Sure Your Family Eats The Healthy Fats.

  Many kids I know would finish half a stick of butter…
cholesterol

Cholesterol Behind The Numbers: Facts Your Doctors Don't Tell You.

    The question is, why do some people have…

Are Grains Healthy or Not?

Grains became one of the hot topics today in the nutritional…

Antioxidants: Do We Need Them?

For sure the word antioxidant is now used by everyone who…

Debunking Cholesterol Myths.

  When a big, fat lie built around such a sensitive…

Making Sense Of Dental Care: Interview With Dr. Mark Manhart, DDS

  This may be one of the stories I relate in the…

Top 5 Misconceptions in the Natural Health World That Are Dangerous to Your Health.

   Make a habit of two things: to help; or at least to do…
inflammation

Understanding Inflammation and How To Eliminate It Naturally.

One of the most common negative symptoms experienced…
microbiome COVID-19

A Healthy Gut Microbiome Means Protection Against the COVID-19 Virus.

  Without the billions of microbes in our body, it…
virome, viral infections

The Importance Of The Virome For Health. The Unseen Part Of Viruses.

    If you believe that you have no viruses…
viruses, estrogen, autoimmunity

The Connection Between Viruses, Estrogen and Autoimmune Illnesses.

    Autoimmune illnesses are the result of…
vitamin C therapy, viral infections

Viral Infections, Vitamin C Therapy and What Form Is Right For You?

With the new viral infections that are the focus each season…
glutathione and immunity

Glutathione and Its Role In Immunity and Respiratory System.

  Glutathione is the master antioxidant in the body,…
strong immune system

What Does It Take For a Strong Immune System?

  We should be rolling in the dirt, gardening, wrestling…
immunity, factors that destroy immunity

What Factors Destroy Your Immunity to Disease?

  The factors that destroy the immunity are becoming…
immunity smoothie

Smoothie for Immunity and Gut Health: Delicious and Beneficial!

The Internet is full of recipes for "smoothies", containing…
histamine allergy

Allergy or Histamine Intolerance?

  Probably the most common "scenario" that more and…

Chronic Viral Infections: a Functional and Integrative Approach to Profound Healing.

    Alternative medicine and especially functional…

What Happens In Your Body When You Suffer From Thyroid Disease?

  Have you ever wondered how can the thyroid, such…

Hypothyroidism or Hashimoto's? What You Need to Know About Thyroid Disorders.

  Thyroid disorders and autoimmune diseases are on…

Key Nutrients for Thyroid Health. What's the Connection?

Holistic and integrative health approaches offer a significant…

How To Cure Candida Overgrowth For Good?

  Why is candida overgrowth so hard to get rid of?…
inflammation

Understanding Inflammation and How To Eliminate It Naturally.

One of the most common negative symptoms experienced…

Negative Health Effects of Antibiotics. What Happens in Your Body?

  Antibiotics: One of the most prescribed drug in…
liver health, liver detox

Three Essential Steps for Liver Health and Proper Detoxification.

  The liver is an essential organ in the process…
glutathione and immunity

Glutathione and Its Role In Immunity and Respiratory System.

  Glutathione is the master antioxidant in the body,…

Synthetic Endocrine Disruptors. XENOESTROGENS: What Are They, How Do They Affect Us and How To Avoid Them.

  I haven't met an adult yet, who doesn't experience…

Smart Meters: Dangerous To Our Health.

  The introduction of smart meters has caused a large…
urinary tract infections

Urinary Tract Infections. How Can You Treat Them Naturally, Efficiently and Long Term?

  Urinary tract infections are among the most common…
vaginal microbiome

The Vaginal Microbiome - Essential For The Health Of The Female Genital System.

  The term "intestinal microbiome" is already well…
low cholesterol

Low Cholesterol and Psychological Effects. What's The Connection?

  Low cholesterol has already been associated with…
adrenal exhaustion, adrenal fatigue

Adrenal Exhaustion. How Stress Is Affecting You and What Can You Do About It?

  Most of the people I work with suffer from a certain…
causes of depression

5 Real Physiological Causes of Depression.

  Depression is probably one of the most misunderstood…

The Root Cause of Mental, Emotional and Behavioral Disorders: A Dysfunctional Digestive System.

  What do depression, anxiety, ADHD, autism, epileptic…
true healer, questioning doctor

Is Your Health Practitioner A True Healer?

  How do you determine if your doctor or any other…